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GOOD VIBES, GOOD LIFE – a book about Self love.

Genre: Non-Fiction
Publisher: Hay House
Pages: 275
Author: Vex King

Front page of the Book - Good Vibes, Good Life
Front page of the Book – Good Vibes, Good Life

I have a long list of self-help books currently present in my Library (Not at all showing off :-)). I got attracted to this book of course because of its title and secondly, it is the first book by the Instagram guru “Vex King”. As mentioned earlier there are several self-help books around us written by various life coaches and business legends, but I found it a bit different because of its punchy and crispy content. I have no shame to commit that earlier this book I was not at all aware of the author Vex King.

A very nicely designed book, focussing on the concept of “Self Love“, aiming and claiming to improve your life better than your yesterday’s version.

Stop trying to impress people.
Impress yourself.
Stretch yourself.
Test yourself. 
Be the best version of you that you can be.

Vex’s define the Self – love as:

Self-love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it.

This initial part of the book was extremely engrossing and equally connecting at the same time. To my surprise like a few other writers, he was not only focussing on his book but he mentioned various famous books and what else we can learn from them. He mentioned the law of Attraction from the book The Secret. “Kudos to Mr. Vex for this”.

This book is divided into various small parts and each part has been presented well with the various real-life examples and the inspiring quotes. Let’s have a glimpse at the various parts of the Book:

  • Part 1: A Matter of Vibes
  • Part 2: Positive Lifestyle Habits
  • Part 3: Make Yourself A Priority
  • Part 4: Accepting Yourself
  • Part 5: Manifesting Goals: Mind Work
  • Part 6: Manifesting Goals: Taking ActionPart Seven: Pain and Purpose

This book focuses on lots of topics which you will find common in the other personal development or self- help books such as the Law of attraction, Law of vibrations, finding inspirations, choose between negative and positive people, body language, Self-Love, Inculcating good habits, good eating habits, changing your environment, work on your affirmations, understanding the subconscious mind, the power of thought and of course, setting goals. All these make this book a very easy to read, handy non- in addition to anybody’s bookshelf. You will find several wonderful and meaningful quotes, and they are easily creatively summarising the topics. Vex didn’t hesitate to give various examples from his own life and the learnings he received from them.

A lot has been discussed about the toxic relationships and the negative people in the book. The idea is that every relationship teaches you something in your life either it is good or bad but everything acts a great amount of learning for our life.

Simplify your circle of friends. Keep those who 
add value to your life; remove those who don't. 
Less is always more when your less means more. 

I like the thought of observing your behavior as well before complaining about the people around you and the surroundings. Always review your behavior and make an effort to change any that are toxic – towards yourself and others.

FINAL THOUGHTS

So, overall I found this book interesting and engaging but not great. In the beginning, he discussed various aspects and I got a feeling that he was revising my memory of various other self-improvement books. We all know it is great to change yourself and you’re through the process to achieve greatness in life and it all starts with your mindset. The idea of self-love is great but not fully discussed here from all the angles. However, this book is amazing in terms of giving greatly rememberable and shareable quotes. The author has a simple and nice style of writing. So, this book is great for the new beginners, If you haven’t read much about self-love, personal development, self-improvement, the law of attraction, etc.

Step out of your comfort zone and face your fears.
Growth takes place when you are challenged,
not when you are comfortable.


I would give 3.5 / 5 stars to this book. You can order this book from Amazon. You canread the reviews about the various other books at my page Books.

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Is the charisma of the Full-Time MBA is fading these days?

Somebody asked my uncle “hey buddy, now your son is graduated with flying colors. So, what’s next in his basket? Why don’t you tell him to go for an MBA from an Elite-B school? its very trending and will shower money like anything”.

These questions forced me to put on my thinking cap again if doing a Full-time MBA is fruitful, or it’s fading day by day?

The registration for various prestigious B-schools normally open worldwide once a year, and candidates start the rat race once again to secure the coveted seat. But a question? Do Do you think this costly degree is well enough to survive in the fast pace scenario?

Looking for a competitive superiority is an obsession for those beholding to do the MBA; several students burn their midnight oil to push their applications to the top of the pile.
Let’s first understand the different types of MBA programs we can get these days. Yes, different kinds of MBAs all thanks to the resources and the marketing done by the B-schools.

Full-time MBA or Regular MBA: Full-time MBAs include a full course load, similar to undergraduate degrees. Part-time MBA: Part-time MBAs typically evening classes so students can maintain a consistent day job. Online MBA: An online MBA allows students to make their own schedule while studying from home. Executive MBA (EMBA): It is a good fit for experienced professionals who want to earn a credential reflecting their business credibility and advance their career. Distance learning: You will get the study material from the colleges.

More than a decade of experience in this domain would like to share my thoughts. There are so many reasons which I have listed below which prove the death bells for the Full-time MBA Program may be coming closer:

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15 Most Romantic Places and Experiences in Dubai

Are you visiting Dubai with your significant other? This immensely popular Arabian city has some remarkable spots which are definite to take your romance to the next level. So whether you’re considering Dubai for your first ever date or celebrating your much-awaited anniversary or honeymoon, please take a look at our top picks of romantic places in Dubai.

At the Top, Burj Khalifa Duabi

A stunning view of Burj Khalifa from outside.
A stunning view of Burj Khalifa from outside.

The world’s tallest building is also one of the most romantic places in Dubai. Located right in the heart of Downtown Dubai it is most visited for its observation decks at 124th and 148th levels. This spot is worth a visit with your love of life. Following the multimedia presentation on Dubai’s past as well as the fastest ever elevator ride, be prepared to take in almost the entirety of the city and beyond, covering the glitzy cityscape, the ocean, and the desert. There also is a spacious outdoor patio that offers the most unobstructed city views.

The Dubai Fountain

A beautiful view of the Dubai Fountain at Dubai Mall
A beautiful view of the Dubai Fountain at Dubai Mall

It is one of the unmissable free romantic attractions in Dubai. Situated outside the Dubai Mall and with a direct view of Burj Khalifa. The Dubai Fountain on Burj Lake will win your heart with its mind-blowing water and light show. Fondly called the Dubai Dancing Fountain, this features the beautifully choreographed water show set in tune to your favorite Arabic, Bollywood, or western music tracks. It sprays water up to a height of more than 500 feet during the performance, making it the highest of its kind. It’s displayed every half an hour after 18:00 hrs.

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The Girl With The Louding Voice : Book Review

Genre: Fiction
Publisher:  Sceptre Books
Purchase: Amazon
Rating: 4/5

Book Summary

Abi Dare’s new debut novel, “The Girl with the Louding Voice,” is compendious, Engaging, and very powerful. A powerful, emotional book in the unforgettable voice of a young Nigerian girl trapped in a life of slavery and bondage, which is exceptionally determined to fight for her dreams and goals. The story is based in Nigeria, and we all know that Nigeria and various other countries underdeveloped and developing countries have so many women suffering from poverty, illiteracy, and ignorance. Nigeria is a country located in West Africa. You can experience several verses of the tribal lives in this book. 

“Adunni” was the center of this book, which is 14 years old Nigerian girl who narrates her own story. Adunni’s mother has told her to stand for herself and her dreams, and to do it; she has to raise her voice if needed. The only thing she wants in life is Education, and she never stopped dreaming about it despite several ups and downs and the challenges she faced in her life the entire book. 

About the Author

Abi Daré grew up in Lagos, Nigeria and has lived in the UK for eighteen years. She studied law at the University of Wolverhampton and has an M.Sc. in International Project Management from Glasgow Caledonian University as well as an MA in Creative Writing at Birkbeck University of London. The Girl with the Louding Voice won The Bath Novel Award for unpublished manuscripts in 2018 and was also selected as a finalist in 2018 The Literary Consultancy Pen Factor competition. Abi lives in Essex with her husband and two daughters, who inspired her to write her debut novel.

Review

Adunni’s mother, always advice her to speak her mind and be vocal for her future and needs. But despite, her father sold her as a third wife of a local older man in return for the community money. Addunni left with no option but to marry a man of her father’s age who is already married to 2 more women and had four daughters. She has to marry the older man because he wants an heir to his family.

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Seychelles- A perfect destination for Honeymooners, Families with kids

Seychelles is a heaven on the earth surrounded by the lovely white sand beaches, Lagoons, Coconut trees, and sun. Indian families staying in the Middle East, Seychelles is one of the exotic destinations due to various reasons. Firstly, Its not that far, only a 4-5 hours flight away from Dubai. Secondly, it has a visa on arrival for Indian passport holders, and thirdly, it is a perfect place for both the Families and the Honeymooners. Seychelles Holidays is a costly but like a dream come true. People choose it as it is known as an expensive romantic destination and a favorite honeymoon hideaway of royalties and celebrities. 

Seychelles, a perfect destination for Honeymooner and the families. It has Sand, Beaches, Trees and Sea.
Seychelles, a perfect destination for Honeymooner and the families

Luckily we got a deal from a good tour company for both Resort and Flight for our Seychelles Holidays. So, let’s explore the paradise with me through my experience. We took the early morning flight, and the reason behind that we can check in Hotel or Resorts around 9 – 10 A.M. Later, we will get a whole day to plan our Itinerary for the rest of the trip, and we can comfortably relax and get ready for the next day with new energy and good vibes.

When to visit Seychelles

The most favorable time to visit Seychelles in April, May, October, and November. Rain, sometimes frequent December-February. During the drier months between May and September, the southeast trade winds can bring breezy comfort, but will also mean rougher sea.

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How Females can cure stress and improve posture with Yoga

Stress has become an integral part of our lives these days but life will indeed be a fantastic journey if we positively take charge of our health. So, you can do various things starting from Yoga, Meditation, Prayanama, Gym, and a healthy lifestyle.

During ancient times people used to give loads of emphasis on Yoga and meditation, but nowadays they want quick results with Gym and HIIT Trainings. Yoga is not gender-specific; it is for both males and females, but few specific poses will give extraordinary results to females.

Every day they juggling between the family and the work. Running after the kids, preparing the meals, to-do list, activities for the kids, and so many never-ending tasks left them with no energy but stress only.

Being a mother of a kid, I would highly recommend you take care of yourself because if we are not fit and active, then who will take care of the family and the children. I find Yoga and Meditation as my best pals for stress relief.

Try to take out time from your busy schedule, and Yoga will be the easiest and less time-consuming option for you. Firstly, yoga gives flexibility and balance by strengthening the muscles and stretching tight ones. Secondly, meditation helps in reducing stress and brings more calmness to your mind and nerves.

Therefore, I will share the details of a few Yoga poses which will help you reduce the day to day stress, revive your senses and provides you flexibility and strength.

Bow Pose or Dhanurasana

I am performing Bow pose or Dhanurasan yoga for the posture and digestion
I am performing Bow pose or Dhanurasan yoga for the posture and digestion

Bow Pose, or Dhanurasana, comes under Hatha yoga and is a great spinal cord, heart, Thigh, and Abdomen. This yoga pose is very useful for the entire front body and improves posture. In addition to this, it is very much effective for digestion, and the nervous system.

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“MyGovinda’s”- A perfect destination for Satvik Vegetarian food in Dubai

I recently visited a place called @mygovindas for my quick dinner. I thought it would be a typical Vegetarian restaurant, but actually, I was super wrong.

MyGovinda’s is fantastic in terms of ambiance and staff services.
The food was super delicious. You will each and everything which you will think that can’t be done without onion and garlic, but let me correct you. Every bite of the food was delicious and filling. You will see the frames and statues of Radha and Krishna around, which make the dining experience more lively and meaningful. The background music will give you a feel of an ISKCON Temple.

When you park your car outside the restaurant, you will find a fridge that is for the people who can not afford to buy the food. The staff is very caring and supportive of the service. My Govinda’s in Karama, Dubai, is a perfect place for the quiet, happy place for lunch/dinner with the family. Very much near from the Burjuman Metro station.

Recommend it to all vegetarian food lovers. Just go and try once.

How much this book”5 AM CLUB- OWN YOUR MORNING ELEVATE YOUR LIFE” is successful to impress us.

I chose this book to write about it because it created a lot of stir in the market, primarily because of its Author. I first saw this book at the airport during my travel from Jaipur to Gurgaon. I will not tell a lie, but I just went by the name of the Writer and read the Title later. The name ‘Robin Sharma” gave me a sense of excitement and expectations to learn something new and endearing again from his pen. So, I decided to give my five precious hours (1 Hour flight journey and the standard waiting time 🙂 ). So, friends, as I read this book from the beginning until the end. It makes me eager to write about it and let you all know about the inside knowledge. So, allow me to update you, friends, this book has grooved the say the “Don’t judge the book by its cover.” The Writer starts the book with a story that was baseless and slow and will do everything to test your patience level. As a real fighter, I didn’t give up. If we go by the name, suggest this book is about developing a habit of early rising and the benefits associated with it.

Continue reading “How much this book”5 AM CLUB- OWN YOUR MORNING ELEVATE YOUR LIFE” is successful to impress us.”

How to see CAIRO in 48 hours (2 Days), Economically and Efficiently

I recently got a chance to explore the beauty and tradition of CAIRO during my official tour. I did not miss the opportunity to complete my work and life balance without visiting this city. So, I extended my trip for two more days and explored it thoroughly.

Cairo is an ancient and traditional city, and it is the capital of Egypt. It is one of the largest cities in the Arab world, fronting the Nile bank. Cairo is a city of a combination of Modernization and Ancient aromas.

The Pyramids of Giza, who are one of the Seven Wonders of the World, are high headed placed in the lap of Cairo. But Pyramids of Giza are not the only reason to visit Cairo; there are more related to its heritage and culture.

It is effortless to roam around in Egypt, but it will be advantageous to carry maps and keep looking to get around Cairo on your own. Before you all start wondering how it looks like, let’s start exploring it with me.

Cairo has Africa’s first and most expansive metro Network System. Along with it has a vast network of Taxis, which include Uber, White, and black and white taxis. This extensive road transport system consists of large red, white, and blue public buses as well; those are cheaper and crowded.

Day 1: Heritage stopover

9:00 AM. Grand Egyptian Museum: After gorging into some freshly baked pancakes and sandwiches, start your trip with some heritage strolling. It is also known as Giza Museum. It is one of its kind and said to be the largest Archaeological Museum, which is under construction and proposed to be open in 2020. It opens from 9 AM to 5 PM, located at Alexandria desert road. It includes an incredible collection of antiques, artifacts related to ancient Egypt’s history. The museum opens on all every day except Monday and Friday.

12:30 PM. The Hanging Church: After having your lunch at some famous old Cairo restaurant, it’s time to move towards your next stop. The hanging Church’s actual name is the Church of the Virgin Mary. It is the oldest Church in Egypt and gets its name because of its location, which is the gateway of Babylon Fortress, which was the most former fortress in the Nile delta. Hanging Church is the most famous Coptic Church in Egypt. The entrance of this holy Church is through the iron gates into a patio draped with biblical mosaics. The main hallway of the Church divided into three main passageways, from right to left; these sanctuaries are devoted to St. John, the Virgin Mary, and St. Gorge. The ceiling of the Hanging Church is made up of arched timber, and the podium is made up of marble, supported by 13 marble columns meant to represent Jesus and his 12 disciples. The Church opens every day from 9:00 AM – 5:00 PM, while the Mass happens from 8:00 AM – 11:00 AM on Wednesdays and Fridays, and 9:00 AM – 11:00 AM on Sundays. Entry to the Church is free of cost. 

2:30 PM Madrassa of Sultan Hassan Mosque: It is a historical monument in the form of a mosque and a madrassa (school) built in the ancient 14th century. Sultan Hassan constructed the mosque, but unfortunately, he dies before the construction competes. It has four schools within itself—Shafi’i, Maliki, Hanafi, and Hanbali. Sultan gave Egypt one of its magnificent mosques, still among the largest in the world. Its incredible architecture has Chinese and traditional works of art on the walls and the entrance. It opens from 9 AM to 5 PM.

4:00 PM Cairo Clock Tower: From Hanging Church, you can take a 20 min ride for Cairo cock tower as it is approx. 6 km away. If you do not want to miss the bird’s eyes view of the whole city. You will find it a bit crowded, but it is worth it all. Enjoy some breathtaking views of the Nile and the tiny architect. You will feel the breeze and enjoy the feeling of at the height. Enjoy the quiet afternoon, and it will be a bit of a relief from the flow of tourists, who often come in the evening to see Cairo Tower bejeweled with colorful lights. Relish into some snacks and coffee from the cafes located under the terrace. Sit and relax and dive into the changing panorama of Cairo as the sun sets slowly.

Day 2: Wonder of the World

7:30 A.M. Pyramids of Giza: Your trip will be incomplete if you will miss the Pyramids of Giza. Recharge yourself with the favorite breakfast from one of the famous restaurants in the Coptic, Cairo area. I am sure Today, you will be found yourself more energized as you will be going to witness one out of the seven wonders in the world. Morning or evening time is best for a visit. The Pyramids of Giza also called the Giza Necropolis, consist of three Pyramids called the Great Giza Pyramid (Very 1st Pyramid), Khafre Pyramid (Middle Pyramid), and Menkaure Pyramid (Southernmost or the last Pyramid) along with their related pyramid centers, and the Great Sphinx of Giza. The moment you entered the premises, you can feel the denseness and will understand on its own why they are amongst the wonders. The entrance of the Pyramids is on the north side. You can enjoy the camel ride on the desert area as the place is wide open with the sand all around. These monuments are the remains of ancient Egypt’s Kingdom, were constructed approx. 4600 years ago. You can visit the pyramids every day from 8 AM to 4 PM in the wintertime (October to March) and from 7 AM to 7 PM in the summer (April-September).

The pyramids Of giza near the city of Cairo the capital of Egypt

10:30 AM. Cairo opera House: It will take approx. an hour to reach the Opera house from Pyramids of Giza. It is the central place for the arts and cultural engagement in Cairo, Egypt. It was opened in 1988 by the gifted funds from Japan. This place can accommodate up to 1200 people at a time. It has seven theaters, a music library, and an art gallery. It opens for all seven days a week.

The new Cairo Opera House against cloudy sky.

01:30 PM. Khan Al-Khalili Bazaar: If you are an ardent shopper and have a taste for the antiques and traditional stuff, then it is tough to resist this place, and you can’t miss it. Khan El-Khalili is Cairo’s most vibrant and attractive tourist shopping destination. It has a vibrant collection of various exotic spices, ornaments, Rugs, and artifacts. You can buy loads of souvenirs for the back home for your friends and family. Whenever you get tired of spending money, take a much-needed break, and explore the cafes and restaurants in the souk and relish the food.

Khan el-Khalili is a major market in the Islamic district of Cairo. The bazaar district is one of Cairo’s main attractions for tourists and Egyptians

6:00 P.M. Zamalek: Zamalek is a prosperous region of Cairo surrounded by the Nile River. It is very glitzy and affluent. It has posh townhouses which attract the delegates from all over the world. Although the whole day is perfect for visiting Zamalek the morning or the evening is an amazing time to explore the beauty of Cairo. Start your day with the beautiful sunrise and take a ride in the Nile. After the peaceful boat ride, look for a riverside café for the amazing traditional Cairene breakfast. Relax and enjoy the coffee with the backdrop of the Nile.

Cairo city center at twilight, the Kasr El Nile Bridge and the island of Zamalek with its colorful boats on the Nile river.

Cairo is very serene and has its own beauty. I am sure you will definitely visit it once in your life time. Its architecture, souks, antique artifacts will surely mesmerize you. Every place has its own pros and cons and Cairo, as it is struggling with its transportation facility due to its increasing population. But its beauty can not be neglected over these pity issues.